

Taichi, acupuncture and bone alignment at my age?
As I grew older, I began to understand that age can become a mindset to embrace and that so-called diseases of aging that cause pain can...


The Rise and Fall of Empires: Has America reached the Precipice?
Many American leaders are hesitant or flatly will not consider the United States as an empire. Part of such aversion is the fact that...


Malipot o Mainit?
“Tano daw ta kadaklan kan mga cowboy pirmi naka mahibog na jacket maski grabe an saldang?” An pirming hapot ko sa sadiri kan aki pa ako....


Tsokolate Sa Quality
Grabe an benino kan Tsokolate sa Quality Bakery, ta ini iyo nanggad an pinag dadayo sa lugar lalo na kan mga Senior Citizens asin mga...


85 hired on-the-spot at DOLE job fair
By Sally A. Altea LEGAZPI CITY --- Romylyn Narra, a 27-year-old single mother from Jovellar, Albay, views her new job as a chance to...


Surrender of loose firearms seen to minimize violence
By Keren Anne Bernadas LEGAZPI CITY --- At least 62 loose firearms were voluntarily surrendered in the Bicol region in the initial weeks...


DICT boosts digital connectivity in remote areas
By Connie Calipay LEGAZPI CITY --- The Department of Information and Communications Technology in Bicol (DICT-5) has started installing...


TINAGBA FESTIVAL 2025
The annual TINAGBA Festival in Iriga City held in honor of Our Lady of Lourdes celebrated every February 11 was once again covered and...
THE WORD OF THE LORD
Seventh Sunday in Ordinary Time First Reading: 1 Samuel 26:2, 7-9, 12-13, 22-23 Responsorial Psalm Psalm 103:1-2, 3-4, 8, 10, 12-13 R...
PPCRV Caceres officially launches 2025 Electoral Mission
By Tere Esmeralda-Medina NAGA CITY – The Parish Pastoral Council for Responsible Voting (PPCRV) in the Archdiocese of Caceres officially...
Called to Self-Transcendence:TomBiks new set officers inducted
By Rev. Fr. Jayson Gaite After a few years of hiatus, the Tomasinong Bikolano-Camarines Sur Chapter finally conducted its first formal...
DepEd-5 preps teachers, classrooms for May 2025 polls
By Connie Calipay LEGAZPI CITY --- The Department of Education in Bicol (DepEd-5) had started preparing classrooms and training teachers...


Korean mom reflects on life in Bicol
By Gladys Serafica DARAGA, Albay --- The moment Jeong-Soon Park, 59, stepped out of the Bicol International Airport on Feb. 3, a wave of...
DHSUD explains delay of aid to typhoon survivors
By Ernesto Delgado LEGAZPI CITY --- The government agency responsible for human settlements is ensuring that the recipients of emergency...